I am beautiful, no matter what the heck anyone has to say!

What a beautiful morning! Sipping on Green Tea, and eating my protein bar.. I am back on my diet regime. It feels really good to be back on track. Gaining control over anything in life makes me ecstatic. And the loss of control I experienced over the last while had done some damage to my self-esteem. But here I am, content with myself, again =)

This post isn't to cover a specific topic. In fact, I just wanted to throw a thought out there. I had started to think about self-esteem because of the entire health/diet issue. We can suddenly start thinking the worst of ourselves, and build ourselves back up to think that we're the best. This, very phenomenon startles me.

Confidence is something I fake sometimes, when I really don't have it. I am confident about many things, yet some things make me want to go back to my cocoon. Acceptance and appreciation of self can be difficult at times. But I just wanted to say, that there is no better feeling than just walking with your head high and feeling confident in yourself. Without those feelings of guilt, and without inner-chaos... when my mind and body are hand in hand, I feel truly beautiful.

Self esteem is directly in correlation with self-confidence. Girls, if you are experiencing miseries in your life, I wish well for you. And I encourage you to take steps to break away from the grief and enjoy this summer. In fact, enjoy this life. You only get one, you know.

Face your fears. Treat your phobias. Challenge yourself. Forget your failures. They never happened. Leave your regrets in the past. Work on your self confidence. Get what you want for yourself. If you wanna lose weight, do it NOW. There is no tomorrow. Make time, TODAY. And reward yourself when you succeed. Step out of the discomfort and anguish.  Don't associate with negative people. Distance yourself from people that make you unhappy. Let loose. Do what you want this summer. And if you are contemplating changes in life, bring them on! Sometimes, it's good to have a change in life. Feel your own capacity of doing everything that you want to do. Please do not lose time in worrying about what happened in the past. Consider yourself equal in dignity to others. You are not inferior to anybody. No matter what colour, size, shape, gender you are - we are all unique and beautiful in our own ways. I am not saying this to be a saint, I actually mean it. Positive reinforcements are the way to go! I was struggling with myself, and fighting that inner voice of mine. And by talking to myself mentally and giving myself these positive affirmations, I can tell you it brings a difference.

Have a wonderful day! =) Love yourself.