My life in words, many words.

Tuesday, August 9, 2016

Fighting a bad day


Yesterday was possibly the worst day of 2016 for me for various reasons.
I don't want to get into the sob-fest but instead I want to discuss how to get over it.

What to do when you are having a bad day: 

Eat a bucket full of ice cream (I had a McFlurry yesterday, couldn't help it).

Watch a movie with a friend. (I went and watched Bad Moms with Sweeta last night)

Get on the phone with your biggest champion (your mother) and talk it out (I texted her yesterday).

Give yourself a long, relaxing bubble bath.

Light some candles and listen to music.

Remember, that things are a lot worse for others. So, your problem is a teeny-tiny issue, and not the end of the world like you are imagining it to be.

Watch friends and laugh a little.

Work out and sweat real good.

Meditate/deep breathe.

Clean like a mad woman!

Zumba


Those are all the things that I enjoy doing when I am upset. And I have some crazy people in my life that will tell me to shut up and get in their cars in order to go turn around the bad day I am having.

And then I realize how blessed I actually am.




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